With a view to preserve good oral well being, it’s usually accepted that the tooth ought to be brushed twice a day.
The aim of brushing is to take away any plaque and micro organism which will construct up on the tooth resulting from meals particles or sugary drinks.
For this objective, fluoride is added to the toothpaste, which helps to strengthen the enamel (the pure protecting layer on the tooth) to withstand the dangerous substances within the meals.
That is why well being specialists advocate utilizing a toothpaste that comprises fluoride and in addition advocate not rinsing your tooth totally with water after brushing as a result of the fluoride stays in your mouth longer. which is efficient for dental well being.
Not solely this, you shouldn’t drink water for 15 minutes after brushing your tooth in order that the fluoride can depart its full impact within the mouth.
Thus, tooth ought to be brushed twice a day as a result of the longer the fluoride stays within the mouth, the longer it is going to assist to guard the tooth.
